Physical Activity

• Let's Get Moving! Physical activity during COVID-19 and through the winter months

• Walk This Way – a resource on policies that support physical activity in the workplace.

• Promote organized physical activity programs for employees.

  • Every Body Walk - host a walking meeting.

• Worksite Physical Activity – Resources for increasing physical activity at work.

• Guide to State and Local Policies – Policies that support physical activity and wellness in the workplace.

“Taking part in mspWellness prepared us to create a vibrant set of wellness offerings available to all members of our studio, from regular yoga practice and meditation sessions to an active running club! Studio members also have opportunities quarterly to participate and experience new things such as forest bathing.” – Snow Kreilich Architects